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Pure Hiki Sauna

Sweat carries away all that is unnecessary

"Hiki Kantaa pois kaiken turhan"

Sauna with Wooden Bucket
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Overlooking the peaceful fishing lake and rolling countryside, our wild off grid sauna at Greendale Farm shop is a sanctuary where nature takes centre stage. A place for rest, renewal and quiet healing. Allow warmth, stillness, and the countryside to restore you. 

Join us for communal sessions for up to 5 people on:

​Saturday at 8.30am & 10am and Wednesday mornings at 9.30am  

Private session slots available on Saturdays at 11am ​

Pre booking is essential. 

If you have a date in mind or would like to book a private session on an alternative day or time please contact us on 07766110277 or email purehiki@yahoo.com we will always accommodate where possible. 

"Saunas are a powerful tool for detoxification and stress reduction. the intense heat helps to eliminate toxins through sweat and promote relaxation, which can have a profound impact on mental and physical well being"

~Dr. Mark Hyman (Functional Medicine practitioner and author)

Our Commitment to Wellness 

 

 

​Step into the soothing warmth of our sauna and allow your body and mind to unwind. The calming views and tranquil setting create the perfect environment for deep relaxation, and re charge. ​

 

We specialise in offering unique sauna sessions for up to 6 people, focussing on health and wellness in the embrace of nature. Our mission is to simply help you feel absolutely fabulous after every sauna session. ​

Unplug, unwind and connect- Just great people and great sauna vibes.

 

​We would love to hear from you if you are planning a special occasion. We have some great ideas for birthdays, date nights, hen parties with a difference, post work out recovery sessions and pop up wellness retreats. 

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Choose your Sauna

Feel The Heat...Feel The Hiki 

Why Sauna?

Regular sauna is a powerful practice for overall health and wellness. Some of the key benefits include:

Detoxifying- sweating helps flush out toxins and cleanse skin.

Improve Circulation- Heat stimulates blood flow, supporting heart health and muscle recovery.

Stress Relief- Can reduce anxiety and promote calm with mindful moments.

Muscle Relaxation- Ease tension and soothe sore muscles post work out or after a long day.

Better Sleep- Regular sauna use may improve sleep quality by relaxing the nervous system.

Mental Clarity- The combination of heat stillness and nature helps clear the mind and boost mood. 

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Frequently asked questions

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